How to Limit Water Intake With Kidney Disease
Time: 2020-01-03 13:55, Tags: Diet
Kidneys has a very important function, that is, to keep water balance in your body. This article is written to give these patients advice, who are diagnosed with kidney disease and have been asked by doctors to limit the water intake.
How to limit water intake with kidney disease?
Taking much salt will make you feel thirsty and make it hart for you to reduce the water quantity. Therefore, you are told to control salt intake. Here are tips on managing low-salt diet for your reference.
-using herbs or pepper to add flavor, instead of salt.
-reduce adding salt to your food
-cook at home. Restaurants foods contains more slat normally.
-avoid processed food. Choose fresh first : Buy foods in their most natural forms whenever you can; it's the processing that ups the sodium.
-”losalt” is not a good replacement for salt. Why? Because it contains high level of potassium, which leads to problems in people with kidney disease.
Besides, you can control water intake by the following managements.
-when your mouth feels dry, you’d better to chew gum instead of drinking water.
-compared with big gulps, you are suggested to take small sips.
-using small cups instead the big ones or fill your cups only half-full
-keep record on your water intake. You can measure total fluid allowance into a jug at the beginning of each day. Every time you have a drink, take that amount of volume away from the jug. Therefore, you can count up how much water is left for you to drink.
Where can you get further information about water intake? You can get suggestions from your doctor. Or you can leave us your questions below, and you can expect to get an answer from our experts within 24hours.