Blood Disorder: Eat Right, Liver Better
Time: 2019-12-19 20:46, Tags: Liver Better
Foods cannot be used to treat your blood disorder, however, a healthy diet management can help delay the progression of your disease and make you feel better. Here are certain suggestions on your diet. Please discuss with your doctor, if you make any change on your diet.
Suggested Foods for Blood Disorder
-whole foods: choose foods as close as to their natural source, such as whole grains, vegetables, fruits, nut and legumes.
-leafy greens: they are great source of minerals, vitamin K, calcium, which help fight fatigue.
-organic foods: try to find foods which are planted by using natural fertilizers instead of chemicals ones.
-healthy fats: olive oil or canola is suggested to cook and bake.
Avoided Foods for Blood Disorder
-processed food: Processed grains are stripped of their natural nutrient-rich coating.
-frozen foods and leftovers
-trans-fats: you are suggested to reduce intake of trans-fat food as much as possible.
-alcoholic beverages: they make your conditions worse.
Before you try any supplement on your own, talk with your doctor about the risk interfering with your treatment. In addition, if you decide change your diet already, you are recommended to make the changes slowly. Your body needs a transitional period to adjust.
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